Offered:  Wednesday at 8:30am & Saturday at 8:30am.

email brandicwoodard@gmail.com to reserve your reformer

 

PILATES REFORMER:  This class is done on a Pilates Reformer Pro Machine.  Participants are laying down on their backs for most of the class on a sliding carriage.  The carriage moves when force is applied through a pulley system.  This class is great for functional strength and mobility that focuses largely on core stability and posture.  This class is beginner friendly.

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follow us at The Yoga House or Brandi Woodard on facebook or email brandicwoodard@gmail.com  484.433.3926  15305 Kutztown Rd Kutztown, PA 19530